The first couple times it really felt miraculous; I never thought I'd have access to these experiences. Now I'm beginning to be able to rely on it, and with that reliance comes trust that if something continues to feel unsafe it probably is, but that in a safe environment I can heal-- so if I'm not healing, it's probably not safe. It's such a change from feeling "crazy"/irrational. Gives me a lot more trust in both myself and my ability to figure out my environment.

Right? And who wants to try and think of everything, that's a huge weight. I'd rather sort through things over time rather than try and frontload it all. I'll know more by then too.