there are an increasing number of scientific studies on the value of
various mushrooms. I've seen articles on reishi, cordyceps, and turkey tail
- here's a collection of articles on reishi.
https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/ganoderma-lucidum
that's part of what interests me - it's becoming clear that this isn't just
wishful thinking or a trend, but actually really helpful.
i get a consistent result from black tea, mildly awake-inducing and mildly
energizing. it's not always enough to make me feel like I can be on top of
my day if i get 7 hours of sleep. coffee unfortunately comes with the
consistent result of severe insomnia of a particularly mental sort, useless
circling brain jitters, as well as the desired effects of speeding up my
mind and body at the correct time of day.
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timeasmymeasure
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Date: 2022-09-09 11:34 pm (UTC)there are an increasing number of scientific studies on the value of various mushrooms. I've seen articles on reishi, cordyceps, and turkey tail - here's a collection of articles on reishi. https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/ganoderma-lucidum
that's part of what interests me - it's becoming clear that this isn't just wishful thinking or a trend, but actually really helpful.
i get a consistent result from black tea, mildly awake-inducing and mildly energizing. it's not always enough to make me feel like I can be on top of my day if i get 7 hours of sleep. coffee unfortunately comes with the consistent result of severe insomnia of a particularly mental sort, useless circling brain jitters, as well as the desired effects of speeding up my mind and body at the correct time of day.