Food

Sep. 9th, 2007 12:25 pm
greenstorm: (Default)
[personal profile] greenstorm
So absolutely nothing makes me feel happy and grateful as quickly as a good meal. It's not that I've ever gone hungry in my life, though I do have some food-hoarding instincts (simply makes seasonal sense, or a bad childhood? You decide), but that a meal made of good food is such nourishment both physically and symbolically. It's a demonstration of caring, where time and effort goes into something which makes you feel good (anyone who doesn't understand this should go eat a ripe peach, or a square of bitter chocolate, pay attention to it, and then come back and finish reading). It re-homes the soul in the body, because with all the taste and texture going on, the body is a great place to be.

Yesterday morning Angus made me fruit (kiwi, mango, and banana) oversome nice granola, with soy milk. It was fabulous. I felt light and happy for the rest of the day, and I was inspired to do some inductrial-style cooking today.

Now I have a gallon of quinoa salad in my fridge, a few days' worth of chopped fruit and cooked buckwheat, some soy milk, and some assorted odds and ends that I'm thinking of making into red rice to freeze for next week so I don't have to put out another three hours next weekend. I also have some extra-firm tofu and some marinade and one last zucchini that I think might go on the grill for dinner. I feel wealthy, and confident. It's good, cause I go to a house viewing in a couple of hours.

Note that all this food (including the lovely bowl of buckwheat and nectarines and mangoes and bananas and pineapple and rice milk in my lap) is vegan. That's part coincidence and part seasonal. I've quit dairy as default, which means I'm happy to have a *really nice* piece of cheese but don't keep milk or butter around the house as a matter of course, and my energy level has flown up to the ceiling. It's not the season for long-cooked meats, and unless it's a slow roast or a stew I don't really cook meat. And I just don't have the cash for really nice steak for the grill right now, but I don't seem to be suffering any.

I've noticed that I love, love, love buckwheat. I love the way it tastes, I love the way it smells. I love kasha (toasted) and the plain green stuff. Quinoa I'm not a fan of- it smells weird to me, it tastes indifferent, it looks like murdered baby plants -but Eva's recipe for quinoa salad is so good that I'll eat it on occasion. Everyone *else* I know likes quinoa.

I've been experimenting with different grains lately, though I have yet to work through everything available to me. I've been helped a lot by http://www.vegparadise.com/ , which has a handy grain/bean cooking chart and a kickass holiday meal section. It's also vegan-slanted (rather than the standard cheese slant that so many vegetarian websites have) and it has some truly exciting dishes. It is a bitch to navigate, though.

I'm starting to feel more and more competent to eat well. I'm learning tricks more than skills to do things quickly and with what's available. Today I wish more of my fruit was local- it's all tropical foof in my bowl except for the nectarines, and I live in a climate where we can grow grape kiwis easily and standard kiwis with only a modicum of care. Blueberries, raspberries, strawberries: those are all easily preservable and plentiful in season. Apples are ready now, and the apple-pears or asian pears are beginning. Grapes are in season.

Of course, some of those foods are only good when they're processed seasonally, take apples for example. Apples are truly disgusting off-the-shelf in a Safeway or whatever, but get a good ripe one from a farmer's market right now and it's like going to heaven. The proper way to do it would be to have cool storage, or even just some dark shelving, buy a bunch of long-keeping apples when they're ready in a month or two, and store them. They'd wrinkle up slowly and be good till march. Blueberries and raspberries and strawberries just need to be popped in a freezer. Tomatoes just need to be popped into a pot and boiled down to 1/2 or 1/3 volume, then poured into freezer bags. You know, this stuff isn't *hard* it just takes space to do it.

So I obviously need a deep-freeze.

(Bob comes in eating my raw salsa and I tell him to add salt, which I didn't do in the making. It becomes amazing-wonderful)

And the thing is, I *love* doing this. I love being part of the food's whole journey, from the seed to my mouth, and I love being *able* to do it. I love having the skill to make everything especially tasty, and that is a skill that takes lots of time and mentoring for me to learn. Some people are naturals; I'm not. I know so many people who are fabulous cooks, and who appreciate food so much, that isn't an issue.

My ideal would be for maybe 95% of my food to be raised or grown by either myself, people I know, friends of friends, or places I am willing to travel to and acquaint myself with the food practices there. So I would like my food to be local, but local in a social sense as well as a physical sense. I'm especially happy with the idea of treats from far away (a box of mangoes, a bunch of cocoa beans) that come to me because a friend of mine travelled and met someone who grows these things. I love networking that way. I adore the idea of trading blackberry jam or smoked salmon for chocolate or mangoes. Were that kind of networking to be better developed, I could definitely see 100% of my food coming at me that way. It feels so much better to eat something raised by someone you know.

(I wonder about making soy sauce. That might be *fun*)

Part of the reason I'm getting a deep freeze is so I can do this with meat (where ethical treatment of the animals is very important to me, and it's much easier to stockpile meat when you find a good source than to buy it once or twice a week. I am, by the way, so happy for the SPCA certification that's becoming popular around here, though I still will likely stick to grassfed beef and pastured pork by preference) as well as seasonal fruits. When you buy a 'seasonal' fruit locally but already frozen, f'rinstance blueberries, sometimes you don't get local at all, and other times they get shipped to China for packaging, then shipped back. "Local" indeed.

So anyhow, I feel good right now about my food, but not ideal, and that's why. And I love food and processing and cooking. And it's the new exciting area of permaculture I'm venturing into, in addition to the growing. So there.

Edit: cz_unit posted this today, which is super-topical. What do the rest of you think about your food, when you do?

Date: 2007-09-10 12:03 am (UTC)
ext_36885: (Cupcakes)
From: [identity profile] moizissimo.livejournal.com
Canning is fun. :)

Also, make sure you really wash the quinoa before cooking. I find it helps. I prefer it mixed with other grains, like in my gluten-free cooked breakfast cereal. So yum.

In fact, maybe I should have that for dinner, with maple syrup or honey. hmm...

Date: 2007-09-10 12:09 am (UTC)
From: [identity profile] greenstorm.livejournal.com
I need to get a proper seive. That would make it a lot easier to rinse grains.

Canning always seems so hot plus there's this huge expense for canning jars, and I haven't yet learned to re-use jars bought commercially with stuff in them. What do you do for jars?

Date: 2007-09-10 12:38 am (UTC)
ext_36885: (Default)
From: [identity profile] moizissimo.livejournal.com
I got old canning jars from the thrift store, and buy new lids.

It's not considered safe to re-use store bought jars, because the seal isn't necessarily good, and if it doesn't seal properly, it's not so healthy.

I have a big canner, and assorted implements. I haven't canned in a couple years, due to the time factor. If I can get some good stuff at the farmer's market next Saturday (hopefully there IS one!) I'll can some stuff then.

Also, I don't have a pressure canner, so I don't do meats - just veg and fruit that has enough sugar, salt, or acid, to survive.

Date: 2007-09-10 12:58 am (UTC)
From: [identity profile] greenstorm.livejournal.com
Someday I'll find someone who can either do a proper paraffin seal, or who can make the good old-fashioned fruit preserves that you just lay wax paper over and they keep, and I'll learn from them. If you are doing a big canning, though, I'd love to come give a hand if you're doing it next Sunday.

Which farmer's market do you go to? Trout Lake? Greensinger taught me a great trick for tomatoes: ask for their 'seconds'.

Date: 2007-09-10 01:04 am (UTC)
ext_36885: (Default)
From: [identity profile] moizissimo.livejournal.com
Good top about the tomatoes!

My gramma always used to do a paraffin seal. I would only do a wax seal if it was a different kind of wax (bee, or something else), and if the jars were still boiled with the stuff inside.

I'm really paranoid since we've had a quite few jars go bad in my family, over the years. It can be hard to tell, and I don't want to take a chance! :)

Date: 2007-09-10 01:04 am (UTC)
ext_36885: (Default)
From: [identity profile] moizissimo.livejournal.com
oooh. I still want to get a dehydrator. I'm considering making one out of a fan, a heat lamp, a cardboard box, and some cooling racks.. it's gotta be better than I've seen.

Date: 2007-09-12 06:26 pm (UTC)
From: [identity profile] http://users.livejournal.com/_greenwitch_/
Look at backwoods home for some ideas - there are also lots of plans on the net for homemade dehydrators. I bought mine at London Drugs on sale :)

Date: 2007-09-11 11:47 am (UTC)
From: [identity profile] dunfalach.livejournal.com
I've had store-bought fruits and veggies most of my life, though we did have a farmer's market nearby at one place we lived, and at another we used to get certain vegetables from the couple next door who kept their own garden. But a lot of what I've had has always been from the produce section at the supermarket.

It's always been a subject of curiosity to me, why when I live on the East Coast, we have California citrus in our stores but not Florida, while the Californians seem to have Florida citrus. Even that much isn't local very often. Though there is an interesting campaign in the last few years for NC produce to show up in NC stores.
From: [identity profile] http://users.livejournal.com/_greenwitch_/
I grew barley and oats from Salt Spring Seeds (never ate them and chucked them during the move - helluva pain to weed) - and I tried growing amaranth two gardens ago, and may try again since I think I have a good spot for it at the house. I've eaten those seeds, but kept the Hungarian poppy seeds for propagation. My freezer is full of blueberries, gooseberries, tayberries and currants that I picked this year in Ladner, though I did have to drive there to pick (at least the new car is a hybrid). I'm getting a second deep freeze in the house deal, as well as a 'pantry' so I is excited.

The reality with canning is that it's more fun if you have someone to do it with - and more relaxed. I bet you know quite a few people who'd enjoy help in exchange for knowledge and canned goodies. Because of my move, I'm not dealing in peaches, tomatoes or blackberries this year....but ask me next year!?! Wax seals will never be truly safe, because wax is porous. Also, preserves these days are made with much less sugar (used to be pound for pound and cook down for hours), so they require more careful methods. I think food safety info nowadays is extremely strict so that the chance of food poisoning is reduced - despite the fact that someones's grandmother "always did it that way and no one ever got sick." I don't process my jars after canning jam, but I should according to the experts out there.

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