greenstorm: (Default)
[personal profile] greenstorm
Quote:

"One skill I draw on a lot I learned from DBT is when having hard conversations, you can generally prioritize 1. getting what you want/need, 2. the relationship with the other person, or 3. your self-respect. Sometimes you can get all of them, but often you have to choose. So here while I would love to just say “don’t comment on my body,” the softer messaging will get you #1 and #2, and for me wouldn’t cost a significant amount of #3. Being strategic and intentional helps me figure out these kinds of situations at work and resolve them in a way that feels authentic and right to me without alienating the other person, even when they’re being an ass."

Date: 2022-07-01 12:51 am (UTC)
elusiveat: (Default)
From: [personal profile] elusiveat
This is an interesting thought. What is the source of the quote?

Date: 2022-07-01 09:41 am (UTC)
elusiveat: (Default)
From: [personal profile] elusiveat
Thanks. Again, really interesting!

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greenstorm

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