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Today is the first day in a bit I've felt like there could be any good in the world ever again. I can't quite put my finger on it yet, but it seems like it could be possible? This morning was well above freezing, misty out, and Solly came up to me when she saw I was outside. She's grown up so much in the last year and a half, picking up that maremma solemnity and stoicism I never would have imagined from her as a puppy.

I make a point of giving her some pets and ear scritches whenever I see her, so she knows she doesn't have to do anything fancy for attention, and she's stopped jumping. Today she was being good and I had enough self-awareness to notice and get down there with her and give her a ton of love and we just sort of leaned into each other and snuggled for a good long time.

The garden club is having their seed swap March 15, and I think they asked me to start a bunch of seeds for them so I can do a demonstration on separating seedling tomatoes again this year. I should double check that. People realyly like getting to go home with free baby plants, and it's a nice trick to know you can start them all close together and then split them apart a little later, to save space under lights in the beginning.

I still feel like I'm carrying around a huge weight. I hate that the way to reject a dynamic I don't like is to-- ugh, I don't know. Enough about that sort of thing right now.

This weekend Josh comes up. I don't even remember what we were going to do, maybe smoke salmon and something about changing the outside light bulbs that need a ladder? The last few days I haven't been able to keep food in my body or move much so I haven't got the house ready for a visitor. I think the cats peed on something, I have a trial cat litter that was supposed to be natural but smells like porta potty fluid that I need to empty entirely and replace, there are garbage bags of cat litter and cat cans waiting to go to the dump (I wish there was a way to do these cats with less waste but also not too much actual weight, the wet food that keeps them healthy is truly awful for garbage), sheets need to be cleaned, vacuum broke and floors blah blah blah, need to bring more wood in, I don't even know.

It's been a long time since my body was this bad and it's had me thinking about what I really would need to live here, assuming that I can't always pace things (relationship thing and disability police requiring a ton more documentation happened both in the same few days). I probably need a non-wood-burning way of heating the house even in winter, whether that's some sort of electric furnace/heat pump or a gas fireplace downstairs or whatever. Something that doesn't require a couple armloads of wood a day anyhow. Ideally something that if my head is fuzzy I can walk away from and it doesn't damage it. Today I forgot to close the catalyst bypass and the chimney got a lot of flame up it -- it's kept clean enough that it didn't catch fire, and it was nowhere near the heat the catalyst pumps out, but it was a lot of oxygen and flame in a way that would have caught anything that was in there. I smelled the heat and went and closed it up and checked the chimney from the outside, no harm done, but still.

Josh is here for a couple days, which contains a doctor's appointment where I need to get a ton of paperwork done (imagine being able to actually talk about medical stuff with the doctor!) and then next weekend I'm assisting with the wheel throwing class at the pottery studio.

Body aside, which it never is, I'm glad I have committed to more in-studio people-type clay stuff. I need to keep bits of community going. You know where you see people do cool stuff and they think stuff you're doing is cool and you exist in the same space? I'll maybe need to find a place in the building to set up a cot and rest between bits.

My cat was just sleeping beside me and woke up with a cry. He looked around sharply and it took a minute for him to relax and accept pets. It seemed pretty clear he'd woken from a bad dream. I wonder how he processes that?

My poem-a-day is going well. I want energy to plan my garden, but I don't have it. My enthusiasm is admittedly a little dim right now too, though I imagine it'll come back with time. I still haven't done my one-week internet-free pottery retreat I'd planned to do this winter.

Those are things I can look forward to. There are things.
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Further to my last post, the friends I do want to keep close are nearly all in some sort of depressive/emotional crisis. Most of them are externalizing it too, which means they're still in the "the world is objectively terrible and so I have to be emotionally destroyed and nothing can be done" which is-- I mean, that's where it's depression and not the much more manageable grief and feelings about change that one honours and uses to inform one's continued *living*. It's mirrored so similarly in so many people. Folks wrote about the covid mental health crisis months ago but right now it's worse than I've seen it.

In a lot of ways it feels like my society has become a death cult that cannot acknowledge the existence of death or change. It sits there staring at the drain it's circling, waiting to be sucked down, throwing the stopper as far away from itself as it can manage. Everyone wants it to be over but not too many people want to build anything after; they hope that if that dies then the next thing will just happen. Systems that are good for humans don't just happen; they take deliberate organization and work and compromise.

And I've always found the best way to make a change is to add something better to replace the thing I want removed. It's a bit of a permaculture concept too: design for the way that people behave naturally, for the way energy naturally flows, and the system will be more robust. Instead of removing caffeinated drinks from the diet, try adding non-caffeinated drinks you love. Instead of yelling at yourself internally to just put the thing away, make a good spot for it to live close to where it's used. Instead of struggling not to call your mean ex, make a standing date with a friend or friends for the particular time of day when your willpower is lowest. Introduce better things and they will displace the bad things. It just takes a but of thought to know what it is you're seeking in the thing to be replaced, and make sure that your alternative has a way for that need to get satisfied. With that thought up front, the rest just ...flows.

Which is maybe why everything feels like it's dying in my little social sphere. There's so much disassembly and so little building. For all that I live very present with death around me in the systems I manage I am a builder, and I like to contribute to building good systems or, maybe better, supporting folks who build.

Anyhow, in the midst of this I extra appreciate Josh. He's always broken the mold for folks I tend to spend time with and this doesn't seem to be getting to him in the same way it's getting to ...everyone else.

Depression has always been my greatest nemesis: it takes all my friends and loved ones from me year after year after year. They struggle, they resurface, I get them back sometimes but so much is lost. In the past I've promised myself I wouldn't date folks who are prone to depression, or who are prone to depression and who don't have explicit ways of handling it when it comes up other than to numbly wait until it subsides. I hadn't extended that to friends, though, and I guess the above principle still applies: if I'm removing those folks, who am I replacing them with?

But. What I really want, I guess, is folks who can lift their eyes towards something meaningful to them and who find satisfaction? in moving towards it.

As the poem says,

"With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy."

Functions

Jul. 29th, 2019 10:21 am
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It says something about the soundness of my job search frame that I've got a bunch of applications in to places despite the fact that I'm having trouble getting anything else done.

Tucker came over on the weekend and we watched Gentleman Jack. I apparently don't like extended story arcs - I like my entertainment tension to be resolved within a week or two of watching time. This was a short enough season to get it done, which I appreciated. I also appreciated... is this the only time I've watched a show that had relationships that ring true to mine? Two folks in a bed, sex fizzles out and they're talking, the relationship has difficulties because they're not making the same choices, they still love each other and are important to each other, the relationship has popped in and out throughout their lives? A person with folks who tend to leave them in favour of more conventional relationships? Having a relationship partner say that the foundation of the relationship is bad and unnatural and immoral because it's non-normative? Having a partner simultaneously admire how openly the other lives their life and be honest about it themselves to other people? And, honestly, having a non-normative person unafraid to take up their space in the world? Playing the game where, if you present it as normal enough, they'll go along, but of course it does take energy and fortitude? Yeah, I needed that show. So much.

We also put the roof on the quail coop. My 1 to 2-day project keeps dragging on, but just walls and meshing in the windows and I can get the brooder out of my livingroom.

It feels really good to build a building. Building with someone, those memories will always be in there when you use the building. It binds them, or your memory of them, to the land. Every memory I build into this land makes it harder to lose Threshold.

And so I apply to jobs, and look at my budget: my take-home pay may decrease by 40-50% if I stay here.

We'll see.

It's hard right now.

Functions

Jul. 29th, 2019 10:21 am
greenstorm: (Default)
It says something about the soundness of my job search frame that I've got a bunch of applications in to places despite the fact that I'm having trouble getting anything else done.

Tucker came over on the weekend and we watched Gentleman Jack. I apparently don't like extended story arcs - I like my entertainment tension to be resolved within a week or two of watching time. This was a short enough season to get it done, which I appreciated. I also appreciated... is this the only time I've watched a show that had relationships that ring true to mine? Two folks in a bed, sex fizzles out and they're talking, the relationship has difficulties because they're not making the same choices, they still love each other and are important to each other, the relationship has popped in and out throughout their lives? A person with folks who tend to leave them in favour of more conventional relationships? Having a relationship partner say that the foundation of the relationship is bad and unnatural and immoral because it's non-normative? Having a partner simultaneously admire how openly the other lives their life and be honest about it themselves to other people? And, honestly, having a non-normative person unafraid to take up their space in the world? Playing the game where, if you present it as normal enough, they'll go along, but of course it does take energy and fortitude? Yeah, I needed that show. So much.

We also put the roof on the quail coop. My 1 to 2-day project keeps dragging on, but just walls and meshing in the windows and I can get the brooder out of my livingroom.

It feels really good to build a building. Building with someone, those memories will always be in there when you use the building. It binds them, or your memory of them, to the land. Every memory I build into this land makes it harder to lose Threshold.

And so I apply to jobs, and look at my budget: my take-home pay may decrease by 40-50% if I stay here.

We'll see.

It's hard right now.
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So: Wednesdays are reliably not okay for me. Wednesday nights I can barely bring myself to stare at a wall. Thursdays, therefore, are difficult.

I need to figure out some strategies for getting myself through the next four weeks (at least) of Wed/Thursdays.

One thing that's always been difficult for me, and that's been slipping lately, is anticipation for activities I like. I tend to feel like I should husband my strength for other activities (mostly relationships because "people need me"), so I don't plan things I like (brewing, garden stuff, good emails, chatting with friends) for specific time slots, I just do them when time comes up. That leads to less anticipation, and thus, I can't pull myself through rough patches by looking forward to these things as much.

I think perhaps I should start planning Thursdays to be good-for-me days.

Also need bigger chunks of things to look forward to in February.
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Well, term's started; this is midway through week two.

Last term was okay. This term is not okay. Our schedules for the major capstone course weren't released until the first day of classes, and then of course they conflicted with absolutely everything I've been running around shifting my class schedule around a whole bunch where I can, but I'm still double-booked in a couple places (university says: just attend alternate classes from each). Meanwhile I'm trying to juggle a long unpredictable commute to school and poly scheduling and homework, which is starting off at a pretty intense level.

I'm scheduling fatigued. I'm burnt out already. I need both time to myself and time to plough through the considerable set of tasks ahead of me, and at least see progress. The idea of seeing or interacting with humans makes me feel like dropping water on a heated skillet, or trying to force the opposite poles of two magnets together. I kind of hate everyone.

And I've committed to a lot of social events and cooking this weekend, which seemed great at the time, but now--

Bah.

Some of this is both time and emotional fallout from heading up to Fort on Sunday to view a mobile home I could have been able to afford /right now/, and deciding against buying it because it would require too much work. Some of this is emotional fallout from not getting enough sleep or exercise (I got back to yoga on Monday and it felt so good). Some of it is just living out of boxes and not having the wherewithal to unpack, then repack in a couple months, then unpack, then repack, etc. My printer power cable is in one of those boxes, and I need it for school, and when I find that it'll be something else.

I'm trying to decide if cutting back on people will help, or just make me feel worse.

I don't want to be doing all this self-care meta-work. I just want to get things done.

Anyhow, gonna start trying to record mood points on here and see what patterns come up.

No yoga yesterday, date with Tucker tonight: do those bear on it?
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So I'm definitely neck-deep in school right now, and I'm remembering which specific issues I have that clash with the university model.

Pretty much, when I set my goals as "getting approval from distant and arbitrary authority figures" I have trouble with my life. School, especially UBC, is 100% under that category, especially when I'm trying for scholarships or particular grades.

My parents were extremely arbitrary and pretty distant authority figures: mom because of depression and other needier kids, dad because of his underlying issue of whateverthefuck. It's pretty easy for me to be triggered into the passive, desperate obedience required of a dependent in that situation since the behaviour was gauged so deeply into my head for so many years.

I dealt with this in high school by getting good grades, accepting the grades-as-approval-structure and excelling in it.

I dealt with it at BCIT by, eventually, getting to know my teachers, being friends with them and thus getting away from the idea of them as authority figures, and also by learning their criteria and styles so they weren't really so arbitrary. I developed a group of friends at BCIT who were all going through the same work as I was. Those friendships affirmed that we were all awesome people aside from marks. I had ultra supportive partners who loved me. Basically, I had other sets of external validation.

Over the years, my source of validation has been shifting from external to internal. This had partly occurred when I was at BCIT, but it has definitely become stronger since then. (As part of becoming acceptable to academia I'm training myself out of the trades talk I trained myself into: less concise but more 'correct'). So when I hit UBC this time I was almost entirely internally-validated. I had a great set of checks and balances to deal with moods, hormones, and other events. A lot of those were actually developed through this journal.

Part of being at UBC is submitting yourself for approval over and over. Yes, I know, it's submitting your *stuff* for approval, but-- at this level, in classes of over a hundred people, where everything is marked by TAs, pretty much a number and a sentence is what you get. So it's pretty hard to frame as submitting my stuff for feedback; to get feedback I need to make an appointment with the teacher by email, go in, bring the thing in that they haven't seen before, and we talk. That's feedback. The other is arbitrary (poorly-defined beforehand, not enough assignments to get a feel for it) approval on my work in an institutionally-enforced absolute sort of sense. By this I mean it's not a matter of taste, it's a matter of me having done it /wrong/.

So I'd kind of... sloughed off a lot of my external approval mechanisms, in favour of internal stuff (no one else really thinks my brewing or organising my house or caring about local farming is SO COOL like I do). And now I'm submitting myself for approval by this arbitrary body, and I don't have counterbalances. I can't just pull my validation back inside, because I need to care enough to do the stuff, even when the class is poorly organised and the information is easy to look up when I need it and so not necessary to memorize or whatever. I *cannot* use my judgement in this, so I cannot trust my judgement.

So I'm doing really poorly. Compounding everything is the way I have no time or money to do things that self-validate, because I'm working enough to eat into basically all my free time but not enough to have extraneous funds (tradespeak: extra cash).

Making friends at school helps SO MUCH. They are also having trouble this time of year, it's hard, just being assured that it IS hard and often arbitrary helps. But... I don't really have time to make friends, with work.

Talking to profs about assignments helps SO MUCH but. It got me through the assignment angst, but it can't get me through not knowing what my midterms tomorrow are going to be like, how they're going to be marked. 'A university-type answer' doesn't really tell me what's up with marking (I think tradespeak is more expressive there).

Brewing helps SO MUCH but. Money. I swear I need a patreon or a friends group at school that will pay me for beer.

Writing this, figuring out the issue, helps but. It's started me reorienting my validation to an internal source, and I know I'll pass things, so it drains my ability to shoot higher (I need to hit certain grade targets for both co-op and scholarships, and those are fiddlier than 'I know I'll pass things').

Long-term goal is to get student loans so I have time to have friends and do cool stuff. In the meantime, O suppose I can only be mindful of seeking validation in good places. When my friends are dicks about being critical of a thing, I tend to feel bad in myself because I place myself on the receiving end of it even if I'm not normally part of that thing.

I probably need to seek out friends who are especially kind, empathetic generally, and not given to vitriol. This will most certainly help me both short and long term.

Funny to think how things have changed. Fifteen years ago I was so into jerks.

It's also interesting to think about me, in school fifteen years ago, with all these things happening to me without my knowledge of what was happening in my head. I guess that's the growth of self-knowledge.

Hm.

Shapes

Sep. 29th, 2014 07:58 pm
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I am back in the place. I was triggered, I guess. I have spent today in the place I go when triggered. If you're prone to, I guess depression/abandonment stuff, this might trigger you too, so tread lightly. It's "just feelings".
Read more... )

Everything

Aug. 14th, 2012 06:12 pm
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I'm sitting in my slightly-overwarm apartment, 10 minutes into

which is Eddy Vedder singing "Thumbing my way" live.

I'm supposed to be cleaning house and, specifically, covering traces of rat so when they come to check the fire stuff in the morning with the necessary 3 days' notice they won't get upset at me for having too many small animals. In the other room, where I'm supposed to be cleaning, Eve has had her babies-- a tiny pink crop of little ones that should grow up the colour of a bright redhead, and sweet as honey.

Instead of cleaning, clearly, I am writing.

I'm thirty-one now. The birthday is recent, and it sits oddly on my skin. I can't remember really having my age drive into me before, not so that I could feel it. Now I can feel it. This concert I'm listening to is all about mortality, what to keep and what to let sift by. Pearl Jam has always been the soundtrack of my life, from when I was 14 or 15 and got the CD when living in the transition house in Mission, right on through. As with all of my relationships there have been long lulls. Excepting maybe Trevor, this relationship has been longer than any of my non-family relationships.

And oh, do I ever have need of understanding, of long relatinships, of knowing what to hold onto and what to let sift by right now! I'm doing... fine. I'm going to work, I'm not looking for an interesting new job, I'm not engaging the world really, I'm paring down twitter and paying my rent and dealing with bills and arguing with my boyfriend sometimes and not other times. I'm doing the minimum necessary to feed myself, keep cages clean, keep things from rotting on the countertops.

I'm not thriving.

I don't know if this is post-school lull, where I've been told what to do for so long that I need to rebuild my own initiative and decision-making faculties. I don't know if it's depression, maybe from a brief and soon-discontinued foray into birth control pills (BAD IDEA) or just on its own. I don't know if it's plain conditioning, being in a relationship where the things that feed me make my partner unhappy so often. I don't know if it's just me, lazy or on a low bit.

I do know I'm in the birth canal again, and the contractions are not at all comfortable, and it seems I won't be whatever I will become for a little while yet. It's the waiting space. It's, if you like, the dead space-- but death feeds everything, it powers the way things turn and turn again, and it enables life to build and rebuild on itself, attaining unexpected complexities.

I'm writing. Right here, typing words onto a (ugh) slightly sticky keyboard. Do you know how good that feels? And no, he's not in the house. And no, he doesn't know I'm home. I can't call this into being by saying, 'can you go play boardgames on Tuesday, honey? I need the house to myself'. It has to happen by itself. And it hasn't been, because he's been unemployed for so freaking long, and before that I was in school.

And I'm thinking, does this mean I'm doing it wrong? Is this why I'm not chiming internally, singing and bumping ideas into each other and taking up space? Is it because he's around so much? If so, what do I do, or do I just become this quieter, less-thinking person and roll into it? Does it mean I shouldn't move in with him, or not with anyone? Or is it something to do with externals and not the relationship at all? Mom said, a long time ago, that she worried I used my relationships to inform too much of my self. Is that what I'm doing? Losing my own self for his?

I just don't fucking know. So my brain is alternately chugging in the background and churning LOUDER THAN ANYTHING ELSE on this. And that's that.

I'll get those cages clean now.

Depression

Mar. 7th, 2008 09:56 am
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Most of us have been there. Do you remember how it feels? A very dear friend of mine is going through this right now, and it reminded me of my bad years when Kynnin was supporting me and I couldn't dig myself out of it. Watching this friend is like a little snapshot in my head. I'm not there now; I've learned coping mechanisms so it never gets all that bad. Still, I was...

It seems so much like an actual, malign entity. It's smart, because it uses my own brain. I'm never quite sure what it wants. There's no way to pacify it, there's no 'right thing' that makes it feel better. Hiding helps a little, short term, but it sucks you down so badly long term.

Some days it feels like the air is solid and my body weighs more than any leaden statue. Limbs won't bend. When the sun shines in I literally can't see it; colours are dark. Vision is a tool to move through space rather than a pleasure. Everything sounds melodramatic to say it, and of course no decent human being would feel this way. Everything in my mind is slippery and avoidant. Subjects dance away almost without my noticing-- I should really go to work but something about the dishes need doing and if I don't get the paperwork for citizenship done and then I haven't had breakfast yet what was that?

Things seem to be coming from very far away, but I'm locked in here far too close to myself. I wish I could describe the feeling of loathing better: there is such violent self-repulsion, everything inside is such a seething pit of slime. No one should be made to see such things. No one could ever see such things; there's something so wrong with me and if only I could try a little harder I could do it, but I'm such an utterly fucking miserable failure of a human being that I can't even do any easy little thing that anyone could do in their sleep with no effort. This isn't a matter of someone understanding, this is a matter of my not being good enough: subhuman.

I can't believe how nice everyone is being to me. That'll change as soon as they catch on to what I'm really like.

Making breakfast is the hardest thing in the world; hardly even worth it. I can change the sheets tomorrow. I can do everything tomorrow, I'm just going to curl up in this little space under my blanket and close my eyes, everything is so heavy. Sleep, at least, is peace.

Leaving the house is walking through a solid wall. I can't meet anyone's eyes, god, don't let me meet anyone's eyes. There's a pressure behind my temples. My leg hurts. My body offers up any excuse to turn back.

Who knew that your mind could have a mind of its own? This is the bus to work and I promised myself, I promised, that I would go today. Still somehow that was the right bus stop and I'm still sitting here with a big blank where my -me- is supposed to be. I wonder what will happen at the end of the ride? I only pray that something will happen, the bus will crash, the world blow up, anything will happen before I need to explain why I'm not there, why this happened. Before I need to figure out what to do next.

If I keep my eyes straight ahead and I don't move, I'll be invisible. No one will see this thing I've become. If no one thinks about me I can maybe not exist, just for a moment, and everything will be alright again.

I want it to go away. I want everything to go away. I can't do this anymore. I can't do anything, anymore.

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